Garmin have upgraded their vívoactive Series smartwatches and now launches the successor of the popular 3 multisport watch: the vívoactive 4.
While the previous model could already impress with a wide range of fitness, sports and lifestyle features, the vívoactive 4 goes even one step further. The high-quality fitness tracker is more than just a training partner: It is a must-have for a modern and healthy style of life.
For the smaller Garmin vívoactive 4s for athletes with small wrists, please see product code: 2296953.
• BODY BATTERY® ENERGY MONITORING: Body Battery™ measures your body’s energy reserves. Your energy levels will tell you when it’s time for your next workout.
• BLOOD OXYGEN SATURATION: The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep. This shows you how well your body is absorbing oxygen.
• STRESS TRACKING: Find out if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you're feeling stressed.
• MENSTRUAL CYCLE TRACKING: Use the Garmin Connect™ app to track your cycle and log physical and emotional symptoms. Learn about training and nutrition during each phase of your cycle. In this way, you’ll get a better understanding of how your body works.
• HYDRATION TRACKING: Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities – even under water.
• RESPIRATION TRACKING: See how you're breathing throughout the day, during sleep and during breath work or yoga activities.
• ADVANCED SLEEP MONITORING: Get a full picture of how you're sleeping, with a breakdown of your light, deep and REM sleep stages as well as oxygen saturation and respiration data.
• WRIST-BASED HEART RATE: Your watch constantly measures your heart rate. It will alert you if it stays high while you're at rest. It also helps gauge how hard you work during activities — even under water.
• MINDFUL BREATHING: When you want to relax or focus, you can start a breathwork activity. This watch will track your stress and respiration to help you get a better understanding of how you're breathing.
Track your fitness!
• ANIMATED, ON-SCREEN WORKOUTS. The watch comes preloaded with more than 40 training plans with different levels of difficulty. Animated cardio, strength, yoga and Pilates workouts are shown on your screen.
• BUILT-IN SPORTS APPS: Your Garmin watch comes preloaded with more than 20 sports apps – including walking, running, cycling, pool swimming, golf and more. Just get started.
• GARMIN COACH – YOUR RUNNING COACH: Get a personal coach for free. Garmin Coach helps you achieve your running goals. Train for your next 5k, 10k or half-marathon.
• CUSTOM WORKOUTS: Build your own workouts in Garmin Connect and download them to your watch. Everything according to your needs and preferences.
• SMART NOTIFICATIONS: Stay in touch with your loved ones. Receive calls, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.
• MUSIC: Download your favourite songs and playlists from your Spotify®, Deezer or Amazon Music account (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
• SAFETY AND TRACKING FEATURES: When your watch and phone are paired, your live location can be sent to your contacts. This is done either manually or – during outdoor activities – automatically with built-in incident detection.
• GARMIN PAY™: Your watch – your smart companion: Use contactless payment according to NFC standard for your purchases with Garmin Pay via participating providers (more information as well as participating banks at www.garmin.com/en-GB/garminpay/banks/ )
• CONNECT IQ™ SHOP: Make your watch unique. By downloading apps, widgets, watch faces and more. It’s easy and – even better – it’s free!
Always and everywhere!
• BATTERY LIFE: Stay on the move longer. The battery life lasts up to 8 days in smartwatch mode and 6 hours in GPS mode with music.
• DURABLE DISPLAY: The Garmin Chroma Display™ is always on and even easy to read in direct sunlight. It is protected by the durable Corning® Gorilla® Glass 3.
• WATERPROOF: This watch is water-rated to 5 ATM (corresponds to a test water pressure at 50 metres depth), making it perfect for a swim, shower or spa day.
• GPS time sync
• Automatic daylight saving time
• Alarm clock
• Sunrise/sunset times
• Heart rate measurement on the wrist (Garmin Elevate™ technology)
• Barometric altimeter
• Pulse Ox
Daily smart features:
• Smart Notifications
• Text response/reject phone call with text (Android™ only)
• Music features
• Plays music
• Internal music storage (up to 500 songs)
• Find my Phone feature
• Smartphone compatibility: iPhone®, Android™
• Compatible with Garmin Connect™ Mobile
• Garmin Pay™ (more information as well as participating banks at www.garmin.com/en-GB/garminpay/banks/ )
Safety and tracking features:
• Incident detection during select activities
• Emergency assistance
Activity tracking features:
• Step counter
• Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset)
• Auto goal (learns your activity level and assigns a daily step goal)
• Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
• Calories burned
• Floors climbed
• Distance travelled
• Intensity minutes
• TrueUp™ (switch between compatible devices and sync activity data)
• Move IQ™
• Fitness age (in app)
• Body Battery™ energy monitor
• All-day stress tracking
Training, planning and analysis features:
• GPS speed and distance
• Customisable screens
• Customisable activity profiles
• Auto Pause®
• Auto Lap®
• Manual lap
• Advanced workouts
• Downloadable training plans
• VO2 Max
• Touch and/or button lock
• Auto Scroll
• Activity history on watch
• Physio TrueUp™ (switch between compatible devices and sync training data)
Heart rate features:
• HR zones
• HR alerts
• HR calories
• % HR Max
• Heart rate transmission (sends heart rate data over ANT+™ to paired devices)
• Respiration rate during exercise (yoga and breathwork only)
• Respiration rate all-day and during sleep
• Compatible with heart rate chest strap
• Available run profiles: running, indoor track running, treadmill running
• GPS-based distance, time and pace
• Run workouts
• Foot pod capable
• Available cycling profiles: biking, indoor biking
• Time and distance alert
• Compatible with cadence and speed sensors
• Compatible with Varia™
• Available swim profiles: pool swimming
• Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
• Stroke type detection (freestyle, backstroke, breaststroke, butterfly)
• Basic rest timer (up from 0)
• Time and distance alerts
• Underwater wrist-based heart rate
Outdoor recreation features:
• Available outdoor recreation profiles: skiing, snowboarding, XC skiing, stand up paddling, rowing
• Back to start (easy back-to-start navigation)
• Total ascent/descent
Gym and fitness equipment:
• Available gym activity profiles: strength, cardio and elliptical training, stair stepping, indoor rowing, yoga, Pilates and breathwork
• Cardio workouts
• Strength workouts
• Yoga workouts
• Pilates workouts
• On-screen workout animations
• Automatic rep counting
• Yardage to front, middle and back of green
• Yardage to layups/doglegs
• Shot distance measurement (calculates exact distance for shots from anywhere on the course)
• Digital scorecard
• Stat tracking (strokes, putts per round, greens and fairways hit)
• Garmin Autoshot™
• Green view with manual pin position
• Hazards and course targets
• Round timer/odometer
• Compatible with automatic storage of clubs (accessories required)
• Display size: 1.3" (33.0 mm)
• Sunlight-visible, transflective MIP colour display (memory-in-pixel)
• Two buttons and touchscreen for operation
• Lithium-ion battery
• Compatible with ANT+ and Bluetooth Smart (BLE) sensors
• Interfaces: ANT+ and Bluetooth Smart, WLAN
• Lens material: Corning® Gorilla® Glass 3
• Material bezel: stainless steel
• Case material: fibre-reinforced polymer with polymer rear cover
• Strap material: silicone (22 mm wide; Quick-Fit system for tool-free replacement)
• Size: approx. 45 x 45 x 12.8 mm (for a wrist circumference of 135-200 mm)
• Resolution: 260 pixels (diameter)
• Water rating: • 5 ATM (suitable for swimming)
• Memory/History: 7 timed activities, 14 days of activity tracking data
• Music storage: up to 500 songs
• Weight: approx. 50.5 g
• Smartwatch mode: up to 8 days
• GPS mode + music: up to 6 hours
• Garmin HRM Dual™ heart rate chest strap (prod. code: 2286881)
• Garmin HRM-Run™ heart rate chest strap (prod. code: 2227504)
• Garmin HRM-Tri™ heart rate chest strap (prod. code: 2173717)
• Garmin speed and cadence sensor 2 (prod. code: 2290558)
• Garmin Running Dynamics Pod running sensor (prod. code: 2260993)
In the box:
• 1x Garmin vívoactive 4 GPS multisport watch, USB charging/data cradle, quick start manual
USB power supply/charger unit NOT included.