BREAKS ARE THE NEW TRAINING
Regeneration is THE topic of the year 2019.
In recent years, the topic of regeneration has become increasingly important. More and more studies have confirmed the positive effects of regenerative breaks. A growing number of tools and gadgets was launched to support you in the recovery phase. More and more techniques for effective fascia work, using for example EMS, have become popular.
One thing is sure now: Regeneration is just as important as the actual training. You will not get stronger during exercise, but in the recovery breaks between workout units. Smart athletes benefit from this knowledge in order to get the most out of themselves.
Ranging from EMS muscle stimulation via smartphone through to vibrating fascia rolls and high-quality sports nutrition – we have put together our top products for the most effective regeneration possible. Improve your training – without training at all.