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Abstract Product Id
Concrete Product Id

7 GPS Multisport Smartwatch

Product code: 231180301

317.95 RRP €479.00

Price incl. VAT plus €16.35 (for delivery to United States of America)

Available in 12 weeks

Store availability


It can get pretty complicated, combining a busy day-to-day with your daily training regimen. Do you need a smartwatch that is athletic enough to easily handle your daily activities?
The Suunto 7 unites lifestyle, every-day activities, and training. It was developed to help you make the most out of your limited time. It is the first watch in Suunto’s collection that combines their versatile sports experience and free, offline outdoor maps with helpful smartwatch features from Wear OS by Google™! This wearable operating system allows smartwatches to access the many benefits of Google™. The Suunto 7 also works with both Android™ and iOS smartphones.

You can access all of the Suunto 7 sports features with just the press of a button. Track your exercise with more than 70 sports modes, GPS, and a heart rate sensor at the wrist. Easily check your daily steps and calories on the watch. Share your training sessions by simply using the free Suunto App or third-party exercise services such as STRAVA, Endomondo and TrainingPeaks.
You can also connect headphones to your smartphone and control your phone’s music from your wrist.

Explore the world around you with free maps that feature terrain details, routes, and contour lines. You can look at the maps anytime during training with just a quick swipe. Integrated heat maps for 15 activities, such as running, swimming, and cycling, show you the most popular routes. So you can train where others have trained or stay away from routes and places with lots of traffic.
Local offline maps and heatmaps are automatically downloaded when you’re charging the watch and connected to the internet. You can also download specific maps of your choosing. The offline maps will help you to always find your way and choose the best training routes – even when you leave your phone at home or don’t have an internet connection.

The Suunto 7 is powered with Wear OS by Google™. This makes it the most intelligent sports watch so far from this Finnish outdoor specialist. Get notifications from your favourite apps, look up your next appointment or to-do list, check calls, and quickly read incoming message – all directly on your watch.
Featuring Google Pay™, smart help from Google Assistant™ und thousands of apps through Google Play. (Please note: The availability of Google Pay™ and Google Assistant™ varies by language and country.)

The Suunto 7 was developed in Finland and is extremely resistant to impacts, water, and dirt. It functions in rain, mud, or snow and has physical buttons so that you can also use them while wearing gloves.
The bright and high-definition touchscreen is protected with scratchproof Gorilla® Glass. The Suunto 7 has enough battery life for all-day use as a smartwatch, plus enough juice for your daily workout. Alternatively, you can use it as a smartwatch for up to 48 hours or up to 12 hours in GPS mode. The battery-saving GPS mode will help the watch to last a bit longer. You can even switch to that mode when the battery is almost empty but you need to keep going awhile longer.

Thanks to WiFi connectivity, software updates are automatically installed, so your watch always has the latest features. You can use Google Play to download your favourite apps and expand the watch’s functionality. Use different clock faces and replaceable armbands to adjust the Suunto 7 to your personal style.


• Integrated wrist-based heart rate measurement
• Personalised clock faces (Suunto designs + multiple options over Google Play)
• Touchscreen lock
• Button lock (during exercise)
• Time
• Dual time (shows two time zones)
• Date
• Alarm clock
• Stopwatch
• Countdown timer
• Automatic timekeeping
• Vibration alarm
• Metric and imperial units
• Low power always-on sports display


• Google Assistant™ (availability varies by language and country)
• Google Pay™ (availability varies by language and country)
• App store: Google Play™ (availability varies by language and country)
• Google Fit™ (availability varies by language and country)


• Control your music with the watch
• Music apps available via Google Play™


Activity log:
• Step counter
• Calories burned
• Activity goals
• Activity history
• Calories burned and heart rate during your daily activities: through Suunto Today tile / Google Fit™
• Track daily minimum heart rate (resting): through Google Fit™


Heart rate functions:
• Heart rate measurement at wrist
• Heart rate in beats per minute
• Track heart rate while swimming
• Heart rate diagram in real time: through Google Fit™ / multiple options through Google Play™
• Average heart rate in real time: through Google Fit™ / multiple options through Google Play™
• Heart-rate-based calories burned
• Peak training effect
• Recharge time
• Personal heart rate zones

Speed and distance:
• Cadence-based speed and distance
• GPS speed and distance measurement
• Chrono
• Auto laps
• Manual laps
• Analysis of pace, speed diagram and routes on the map

Training recovery:
• Training-based recovery time
• Recovery time daily view

Training load:
• Log book with training details
• Training summary with lap details
• Training protocol for long term overview


Swimming features:
• Track heart rate while swimming (with the heart rate chest strap Suunto Smart, prod. code 2311815)
• Speed and distance data for pool swimming
• Speed and distance data for open water swimming
• Swim time by pool length, lap, total
• Swim stroke rate, count and type
• Swim stroke efficiency (SWOLF)
• Automatic intervals
• Interval lap table

Cycling features:
• Speed while cycling
• Average speed in real time
• Real-time lap table with average heart rate and speed

Running features:
• Running speed
• Suunto FusedSpeed™ (determines speed by combining GPS and accelerometer at the wrist)
• Average lap pace in real-time
• Lap comparison

Sport modes:
• Adjustable sport modes and displays
• Graphical display in sport modes (heart rate, speed, altitude, and barometric pressure)
• Numerical display in sport modes (3-5 fields, lap table view)
• Pre-installed sports modes on the watch: 70


GPS tracking and navigation:
• Satellite systems: GPS (American), GLONASS (Russian), QZSS (Japanese), BEIDOU (Chinese)
• Real-time display of route
• GPS recording rate: best, good
• Free offline outdoor maps on the watch
• Heat maps for 15 types of sports on the watch
• Heat maps for browsing and navigation during training
• GPS route analysis
• Save, display, and share tracking
• Waypoints and visual route navigation
• Zoom levels in the navigation
• Automatic zoom based on shape of route
• Route planning with heat maps: in the Suunto App
• Personal route library online (synchronised with the watch)

• Barometric altitude measurement
• GPS altitude measurement
• Combined GPS and barometric altitude (FusedAlti™)
• Actual altitude: multiple options with Google Play™
• Total ascent/descent (during activity)
• Vertical speed (during activity)
• Log tracking rate: once per second
• Display accuracy: up to 1 m
• Operating temperature: -500 to +9999 m

• Digital compass: multiple options with Google Play™
• Tilt compensation: multiple options with Google Play™
• Needle: multiple options with Google Play™
• Compass resolution: multiple options with Google Play™
• Accuracy: multiple options with Google Play™
• Declination correction: multiple options with Google Play™
• Direction scale: multiple options with Google Play™

• Weather information: Google Weather / multiple options with Google Play™
• Sunrise/sunset times: multiple options with Google Play™
• Bad weather warning: multiple options with Google Play™
• Sea level pressure: multiple options with Google Play™
• Temperature: multiple options with Google Play™
• Temperature display area: multiple options with Google Play™
• Accuracy of temperature displayed: multiple options with Google Play™
• Altitude graph in training summary


• Interfaces: Bluetooth Smart (BLE):
• Internet connectivity: WiFi and smartphone internet connection
• NFC chip
• Compatible with Suunto App (free in App Store (iOS) and Google Play (Android), please check system requirements)
• Phone notifications on the watch (smart notifications)
• Compatible with online sports communities (such as STRAVA, TrainingPeaks, Endomondo, etc.)
• Watch software updates over the cloud (wireless)
• Smartphone compatibility: iOS (iPhone) and Android

• Bezel material: stainless steel
• Glass material: Gorilla glass
• Case material: fibreglass reinforced polyamide
• Armband material: silicone
• Armband width: 24 mm (for wrist circumference: 130-220 mm)
• Display type: AMOLED touch display in colour
• Display resolution: 454 x 454 pixels
• Backlight
• Display brightness: up to 1000 nits / candela per square metre (cd/m²)
• Display brightness adjustment: manual and automatic
• Waterproof rating: 50 m (in accordance with ISO 6425)
• Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TH, TR, ZH-HANS, ZH-HANT
• Firmware upgradable: wireless
• Dimensions: approx. 50 x 50 x 15.3 cm
• Weight: approx. 70 g

• Battery type: rechargeable lithium-ion battery
• Battery charge indicator: percent / symbol
• Energy-saving options (during exercise)
• Battery life in time mode: up to 40 days (in battery-saving mode)
• Battery life in training mode with GPS: up to 12 hours
• Battery life in smartwatch mode: up to 2 days
• Recommended battery charging temperature range: 0°C to +45°C (+32 F to +113°F)
• Operating temperature: -20 °C to +50 °C (-4 °F to +122 °F)
• Storage temperature range: -30 °C to +60 °C (-22 °F to +140 °F)

In the box:
• 1 Suunto 7 GPS Multisport Smartwatch
• 1 USB charging cable Suunto 7 (also separately available, see prod. code: 2311825)
• 1 quick start manual and warranty information
USB power supply/wall unit NOT included.

Optional accessories:
• Suunto Bike Mount (prod. code 2311826)

Optional spare and replacement armbands:
• Suunto Athletic 1 silicone armband, black, 24 mm (prod. code 2311817)
• Suunto Athletic 2 silicone armband, black, 24 mm (prod. code 2311820)
• Suunto Athletic 3 silicone armband, white, 24 mm (prod. code 2311821)
• Suunto Explore 1 silicone armband, black, 24 mm (prod. code 2311816)
• Suunto Explore 2 textile armband, black, 24 mm (prod. code 2311818)
• Suunto Explore 3 silicone armband, black, 24 mm (prod. code 2311822)
• Suunto Urban 2 leather armband, black, 24 mm (prod. code 2311819)

Smart Notifications:
24/7 fitness tracker:
Cycling features:
Swimming features:
Heart rate measurement at the wrist:
Heart rate measurement with chest strap:
Compatible with ANT+:
Manufacturer`s ref.:
Reviews (3)


Write a review

7 GPS Multisport Smartwatch

Eigentlich eine tolle Uhr, wenn da nicht der zu schwache Akku wäre (1 Stunde als Test gegangen/gewandert, mit Navigation, 20 Prozent Akku-Leistung weg!!!!), darum wieder zurückgeschickt!!
Werde mir eine andere suchen!!

7 GPS Multisport Smartwatch

Bin sehr zufrieden mit dem schnellen Service und Lieferung...Uhr für meinen Mann gekauft...er ist voll zufrieden mit den Funktionen. Wurde jederzeit wieder bestellen.

7 GPS Multisport Smartwatch

Sehr guter Mix aus SmartWatch und Sport Uhr.
Ich habe sie zwar erst seit einigen Tagen,aber ich habe jetzt schon die Qualität und die Vorteile lieben gelernt. Sie ist im Handling einfach und besitzt Funktionen, die für Sportler und auch Outdoor Fans wirklich nützlich sind. Ich bin auf das angekündigte Software Update sehr gespannt.

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